OMG. I'm either sick or doing this shred is killing me. I passed out shortly after midnight and woke up shortly after noon. That's twelve hours. I don't remember my alarm going off (though I didn't shove my iPod in there, so that could make a difference) and I don't know if the kids came and poked at me or not. They usually don't, though. Twelve hours, though, and I'm still achy and tender. And I still feel exhausted. I'm eating before doing my shred. My body demands food.
I feel less shaky and drained than I have the past few days. Still sweaty, of course. Stopping less, although the push ups in cycle one kill me every damned time, I always finish the last cycle, or circuit, or whatever without stopping at all. So there's some definite improvement going on. It's getting a little bit easier, although I'm not seeing a physical change just yet. I know, it's only day three, so what kind of improvement am I expecting, right? Still. I can't wait to be seeing a change. ;)